23:56
Wow that only JUST qualifies as Wednesday. So successfully helped my Dad relocate back to the big smoke earlier this week. I am a little worried about him though he has lost so much weight and he doesn’t eat enough protein. Maybe I will have to start going over there and cooking him one of my own protein rich dinners.
I can only cook to save myself but typically I fry a beef patty with a slice of cheese and then a fried egg on top. It’s heaps of protein and I’m hoping if I make it my primary source of nutrition I might earn myself some ketosis cos I am seriously overweight by about 20-30kg. Paradoxical for some who blows clouds like I do.
It’s probably the Olanzapine which I use for landing gear. It puts on weight like there’s no tomorrow and fucks with sugar levels. I was just bitching about it to a friend last night then I went and laid down and got a solid 12 hours of sleep. I really needed that sleep.
Argh my brain is not really engaged tonight. Probably the 15mg of olanzapine still kicking plus I was physically exhausted Tuesday night as I’d walked well over 10,000 steps on Monday.
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